Cambered Bar Bench Press

How to bench press with eric spoto 722 lb all time raw world record holder duration. This amazing cambered bench press bar allows the user to get a far greater stretch at the bottom of the movement. The cambered bench press is done like a regular bench press except done with a bar with a camber that allows for a greater and deeper range of motion.

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For most people this is the sticking point that kills them and really holds them back.

Cambered bar bench press. Usually about 3 4 inches. Camber bar bench press. The bar is a black oxide covering. The bar is also extremely useful for bent over rows allowing the hands to be pulled up past the level of the stomach.

Because most raw lifters are weakest in the low to mid range of the bench press this bar is great for developing that area. Cambered bar bench press mountaindog1. The cambered bench bar allows the lifter to use a greater range of motion allowing the hands to go about an inch or two deeper than with a straight bar. There is more strtetch so it must be done with less weight as your hands go much lower than usual.

Rather than having the barbell stop at or above chest level the cambered design allows the bar to wrap around the upper torso without the chest obstructing or shortening the movement. We do have chrome available. This is especially true for lifters that do not use a bench shirt. Cambered bench press bar originally designed to allow greater range of motion during pressing movements the cambered bench press bar is a unique specialty bar.

Best bench press bar 2020 01 gofitness push down bar machine chest expander at home workout equipment portable spring resistance exercise gym kit for home travel or outdoors 02 cambered bench press bar 03 pasyou adjustable weight bench full body workout foldable incline decline exercise workout bench for home gym. The cambered bar bench press is one of the best ways to increase the strength off of your chest. The camber bar is a great speciality training bar to have in your training tool kit because it is versatile and can be used for a variety of exercises ranging from squats goodmornings shoulder pressing and bench press.