Bench Pressing Record
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Younger men are typically able to bench press more than older men and men in general.
Bench pressing record. The bench press test is a test of upper body strength and for many weightlifters is considered the criterion measure of strength. World best bench press scores. On april 12th 2008 kennelly set the bench press record with a lift of 1070 lbs 486 kg during the american powerlifting association open iron war held in kennewick washington. Blaine also squat lifted 500 kg during the competition.
The advent of bench press shirts which support the lifter s shoulders and provide upward force have increased records significantly since 1985 for example when the shirted record was. Fitness testing tests aerobic endurance bench press records. 6 ft 2 his current record is the third time in 2008 that he has broken the bench press world record. Bench press world records are the international records in bench press across the years regardless of weight class or governing organization for bench pressing on the back without using a bridge technique.
The average weight most adult men and women can bench press depends on age fitness level and other factors. Being able to bench your body weight is a target for many but the record for the most weight bench pressed is much greater than that.
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